Well Now!

PCPNW Strength & Balance

2010-08-12T10:07:00.000-07:00

Healthy,easy weeknight cooking in the time it takes to order a pizza

2010-05-20T13:41:00.001-07:00

Last night we had our first cooking class. I loved it! We had 16 members attend and created the recipe "Sizzling Beef With Scallions and Black Bean Sauce". I taught the first batch and then we had Dr. Saunders and two members create the rest of the batches. One word: YUMMMMM! Our next class is next week and then we do another in June.
This summer we will do the next class with a local area chef.
Please call Abbie at my office if you are interested in attending.
-Jim

A beginning of a good thing!

2010-05-18T12:01:00.000-07:00

I am excited to report that we are in full swing here at Primary Care Partners. Since starting in December we have done a lot.
If you are already a member, then you will know that the ENHANCED PHYSICAL EXAMS are offered to all members. This is examination is like no other than you've ever had. It includes a full body analysis, review of all body systems, comprehensive physical examination, hearing test, pulmonary function test, exercise treadmill test and diet/exercise counseling.
The FITNESS CENTER offers an array of cardio and strength training equipment. Watch for new services and equipment in the Fitness Center. For our younger members we offer personal training in the "cardio-strength" training program. This program builds and tones your physique while improving your cardiac endurance. For our senior members we offer a core strength class that improves your walking ability (and prevents falls!)
Tomorrow, we begin what we hope is many in a series classes on HEALTHY FAST COOKING in the time it takes to order a pizza. We are excited to offer the FULL CIRCLE of CARE.
I hope to see you all very soon!
Cheers,
Jim